Weigh In record (no journal entry) for 24 November 2021
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1044 kcal
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Fat: 29.47g | Prot: 53.68g | Carbs: 136.28g.
Breakfast: Bay Biscuit, Bay Biscuit Bay Biscuit, Carne de Cerdo. Lunch: Arroz Blanco, Ensalada de Verduras Mixtas, Té (Infusión). Snacks/Other: Pan Blanco. more...
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Gaining 0.7 kg a Week
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liliana271's Weight History
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