Weigh In record (no journal entry) for 24 November 2021
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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976 kcal
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Fat: 46.76g | Prot: 37.52g | Carbs: 109.59g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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