Weigh In record (no journal entry) for 29 March 2011
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87.5 kg
Lost so far: 15.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 28.11g | Prot: 46.11g | Carbs: 60.29g.
Lunch: apple pecan chicken salad. Dinner: baby spinach. more...
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Losing 5.7 kg a Week
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jacob1642's Weight History
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