Weigh In record (no journal entry) for 24 November 2021
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1296 kcal
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Fat: 62.15g | Prot: 40.81g | Carbs: 140.73g.
Breakfast: Almette Tomaten-Pesto, Glück Erdbeermarmelade, Butter, Chavroux Chavroux Feige, Coppenrath & Wiese Unsere Goldstücke Mehrkorn-Brötchen, Milch (Vollmilch), Espresso. Lunch: funny-frisch Kessel Chips Salt & Vinegar. Dinner: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Ja! Kokosraspeln, Lien Ying Fisch-Sauce, Alnatura Vollrohrzucker, Escal Cocktail Shrimps, Pomelo. more...
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Gaining 0.4 kg a Week
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MayoMuncher's Weight History
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