Weigh In record (no journal entry) for 24 November 2021
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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441 kcal
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Fat: 28.09g | Prot: 27.84g | Carbs: 17.94g.
Breakfast: Oeuf à la Coque, Cafe Turc Café Turc, Pain de Mie. Lunch: Daily Special Hamburger Fromage Slices . more...
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Losing 1.4 kg a Week
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nesrinenoussa's Weight History
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