Weigh In record (no journal entry) for 24 November 2021
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88.3 kg
Lost so far: 38.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1361 kcal
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Fat: 34.00g | Prot: 109.08g | Carbs: 148.98g.
Breakfast: Freiland Puten Puten Bierschinken. Lunch: Becel Vital, Putenbrust Fleisch, Backhaus Hackner Brezenzopf. Dinner: Rindergulasch, Pfanni Kartoffel Knödel. more...
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Losing 0.7 kg a Week
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FordPrefect16's Weight History
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