Weigh In record (no journal entry) for 24 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1514 kcal
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Fat: 63.92g | Prot: 97.12g | Carbs: 145.12g.
Breakfast: Яйцо, Ароматика Кокосове Масло, Provena Овсянка без Глютена, Golden Kings of Ukraine Насіння Льону, Мёд, Яблоко, Бразильские Орехи. Lunch: Мёд, Tasty Style Хлебцы, Руккола, Своя Линия Гречка, Пан Курчак Внутрішнє Філе. Dinner: Яйцо. Snacks/Other: Good Food Corn Cakes Sea Salt, Eat Eco Шоколад на Керобе. more...
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Losing 3.5 kg a Week
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Svitlana77777's Weight History
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