Weigh In record (no journal entry) for 24 November 2021
|
73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
455 kcal
|
Fat: 16.00g | Prot: 29.26g | Carbs: 58.61g.
Breakfast: Жареная или Запеченная Курица, Зеленая Стручковая Фасоль. Snacks/Other: Пятерочка Груша Конференция. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina_tap's Weight History
|