Weigh In record (no journal entry) for 24 November 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1399 kcal
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Fat: 64.16g | Prot: 76.71g | Carbs: 125.54g.
Breakfast: Leinsamen, Milch 1,5%, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rosinen, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Mandeln, Davert Hanfsamen. Lunch: Thüringer Landgarten Schlachte Kraut, K-Classic Schupfnudeln, Bratwurst. Dinner: Blaubeeren, Arla Skyr Natur, Wikinger Knacker. Snacks/Other: K-Classic Limburger, Harry Eiweißbrot, Speiseeis. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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