Weigh In record (no journal entry) for 31 August 2014
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 76.57g | Prot: 92.54g | Carbs: 241.58g.
Breakfast: Tulipán Margarina, La Vieja Fábrica Mermelada de Naranja Amarga Diet, Café con Leche Semi Descremada, Trozos de Pan de Trigo. Lunch: Sandía, Alvalle Gazpacho Original, Pan Blanco, Sal, Aderezo a la Vinagreta, Florette Primeros Brotes Classics, Gigante Verde Maiz Dulce, Pepino (Pelado), Cebollas Verdes y Tiernas, Zanahoria, Tomates, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Activia Frutos Rojos 0%, Carrefour Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Sal, Krissia Surimi Fresco, Pan Blanco, Tomates Cherry, Zanahoria, Florette Primeros Brotes Classics, Filete de Ternera, Pechuga de Pavo. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicentury Tortitas de Maíz Sabor Queso y Albahaca. more...
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1989 kcal
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Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.6 kg a Week
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Arantza.mc's Weight History
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