Weigh In record (no journal entry) for 24 November 2021
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63.6 kg
Lost so far: 11.2 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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359 kcal
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Fat: 18.86g | Prot: 20.87g | Carbs: 25.40g.
Breakfast: Каждый День Голубцы с Мясом и Рисом, Картошка Вареная, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, DopDrops Арахисовая Паста без Сахара. more...
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steady weight
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