garnetrising's Journal, 01 Sep 14

August Fitness Challenge:
0.375 miles walked

View Diet Calendar, 01 September 2014:
923 kcal Fat: 44.37g | Prot: 68.41g | Carbs: 63.30g.   Breakfast: Plexus Slim Plexus Slim, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), White Potatoes (Flesh and Skin), Egg. Lunch: Organicville Sun Dried Tomato & Garlic Organic Vinaigrette, John Soules Foods Rotisserie Style Chicken Breast Strips, Red Lobster Cheddar Bay Biscuit. more...
2325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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