Weigh In record (no journal entry) for 23 November 2021
|
96 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
859 kcal
|
Fat: 15.26g | Prot: 83.08g | Carbs: 101.39g.
Breakfast: Yakult Yakult, Chobani Yogurt Griego con Cereza Negra. Lunch: Herdez Atún con Mayonesa. Dinner: Sanissimo Tostadas de Maíz Horneadas, Tortillas de Maíz, Cebollas, Tomates, Tuny Atún Aleta Amarilla en Agua. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendolinee's Weight History
|