Weigh In record (no journal entry) for 24 November 2021
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104.8 kg
Lost so far: 20 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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571 kcal
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Fat: 21.86g | Prot: 84.27g | Carbs: 1.98g.
Breakfast: Вареное Яйцо. Lunch: Рыба на Пару. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Евгений Один's Weight History
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