Weigh In record (no journal entry) for 24 November 2021
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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373 kcal
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Fat: 17.14g | Prot: 12.85g | Carbs: 38.48g.
Breakfast: Paramonga Вяленые Томаты в Масле, Лента Авокадо, Лента Хлеб Ржано-Пшеничный на Опаре, NL International Омега-3, NL International Коллаген. more...
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Losing 1.8 kg a Week
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fedorochka84's Weight History
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