Weigh In record (no journal entry) for 24 November 2021
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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91 kcal
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Fat: 7.82g | Prot: 3.01g | Carbs: 2.51g.
Breakfast: 스타벅스 (Starbucks) 오늘의 커피 (Tall). Lunch: Roasted Almonds. more...
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Losing 6.3 kg a Week
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gowoonka's Weight History
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