生理期4D 早餐:鴛鴦奶茶、香蔥吉拿套餐 午餐:酸菜牛肉鍋 晚餐:炒飯 宵夜:芋泥、小泡芙 輔助:DHC 薏仁精華、持續型維他命C
View Diet Calendar, 23 November 2021:
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1731 kcal
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Fat: 66.00g | Prot: 76.50g | Carbs: 204.00g.
Breakfast: 歐可 港式鴛鴦奶茶, 早安美芝城 蘿蔔糕. Lunch: 三媽臭臭鍋 海鮮豆腐鍋. Dinner: 7-11 肉絲蛋炒飯. Snacks/Other: 立頓 抹茶歐蕾, 連珍 芋泥球, 義美 義美小泡芙(香草牛奶). more...
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