Weigh In record (no journal entry) for 24 November 2021
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1585 kcal
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Fat: 65.71g | Prot: 59.33g | Carbs: 184.45g.
Breakfast: Коровка из Кореновки Мороженое Шоколадное, Банан, Коровка из Кореновки Мороженое Пломбир. Lunch: Barilla Penne Rigate Integrale, Глобус Котлета по-Киевски. more...
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Losing 2.8 kg a Week
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