night weigh in
|
114.3 kg
Lost so far: 25.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1287 kcal
|
Fat: 42.64g | Prot: 76.93g | Carbs: 171.44g.
Breakfast: White Grapes, Rico Pork Tamale. Dinner: Rico Pork Tamale, Turkey Chili. Snacks/Other: Snickers Snickers Crisper (Fun Size), Member's Mark Honey Roasted Turkey Breast, Wholly Guacamole Avocado Verde 45 Calorie Cups, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
|
Gaining 1.2 kg a Week
|
|
jestellia's Weight History
|