Weigh In record (no journal entry) for 23 November 2021
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112.2 kg
Lost so far: 27.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1182 kcal
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Fat: 51.42g | Prot: 40.39g | Carbs: 148.16g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal. Lunch: Red Bull Red Bull (8.4 oz). Dinner: Fage Total 0% Greek Yogurt, Wholly Avocado Avocado Minis, Kraft 3 Cheese Mexicana Shredded Cheese, Tostitos Original Restaurant Style Chips, Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Sweetpotato Pie. more...
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Losing 14.6 kg a Week
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jestellia's Weight History
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