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pancakes de avena, cacao y banano
View Diet Calendar, 23 November 2021:
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1470 kcal
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Fat: 47.34g | Prot: 81.91g | Carbs: 193.12g.
Breakfast: Café Instantáneo , Alpina Leche Deslactosada, Cocinerito Linaza Molida, Aveia Hojuelas de Avena , Huevo (Entero), Casa Real Cacao en Polvo Natural, Banano, Papaya. Lunch: Guayaba, Tomates, Zanahoria, Huevo Cocido, Van Camp's Atún en Agua (110g), Frijoles Rojos Cocidos. Dinner: Semillas de Calabaza Secas y Granos de Calabaza, Alpina Leche Deslactosada, Huevo (Entero), Van Camp's Atún en Agua (110g), Mercamas Arepas Amarillas sin Sal. Snacks/Other: Mandarinas, Banano, Papaya. more...
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1614 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Abdominal (Sit Ups) - 18 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Angela199708's Weight History
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