Weigh In record (no journal entry) for 23 November 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1244 kcal
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Fat: 51.21g | Prot: 71.01g | Carbs: 128.16g.
Breakfast: Vigor Margarina, Sadia Mussarela, Pullman Pão Artesano Original, Aviação Doce de Leite Pastoso. Lunch: Cenouras, Chuchu Cozido, Tomates, Rúcula, Alface, Seara Coxinhas Das Asas Temperadas, Pif Paf Coxinha da Asa de Frango, Koni Store Sunomono. Dinner: Seara Mortadela de Frango Turma da Mônica , Queijo Mozzarella, Café, Isabela Bolacha de Gergelim. Snacks/Other: Nestlé Iogurte Grego Light, Quaker Farelo de Aveia, Ameixas, Pêssego. more...
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Losing 0.6 kg a Week
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catiússa's Weight History
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