Iota2606's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
129.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
2618 kcal Fat: 121.33g | Prot: 91.39g | Carbs: 286.70g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: U Galette de Riz, Reblochon, Auchan Yaourt à la Grecque Nature, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Huile d'Olive, Tomates Rouges, Baguette, Côte d'Or Chocolat Noir. Dinner: Bridélice Crème Fraîche 15%, Oeuf à la Coque, Carrefour Risotto aux Champignons. Snacks/Other: Côte d'Or Chocolat Noir, Fondant au Chocolat, Dolce Gusto Tea Latte. more...
3372 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Iota2606's Weight History


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