jaysoni221717's Journal, 23 Nov 21

Ab

View Diet Calendar, 23 November 2021:
953 kcal Fat: 16.26g | Prot: 29.38g | Carbs: 178.54g.   Breakfast: Chai. Lunch: Oranges , Sponge Cake , Guavas . Dinner: Orange Juice , Chicken Biryani. Snacks/Other: Chai. more...
4239 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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