Weigh In record (no journal entry) for 23 November 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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348 kcal
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Fat: 14.09g | Prot: 20.91g | Carbs: 42.11g.
Breakfast: Чай, Мёд, Творог 9%, Винегрет классический. more...
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Losing 1.4 kg a Week
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bondarenkot77's Weight History
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