Weigh In record (no journal entry) for 23 November 2021
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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762 kcal
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Fat: 35.11g | Prot: 45.79g | Carbs: 64.87g.
Breakfast: O'Zera Горький Шоколад Arriba 77,7%, Цикорий с Молоком, Хлеб Черный, Жареное Яйцо без Жира. Lunch: Борщ со Свининой, Жареная или Запеченная Курица (Кожа не Съедена), Пицца Домашняя. more...
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Gaining 2.8 kg a Week
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katrin.ka05's Weight History
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