Weigh In record (no journal entry) for 23 November 2021
|
87.5 kg
Lost so far: 12.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
978 kcal
|
Fat: 29.70g | Prot: 64.48g | Carbs: 114.63g.
Breakfast: Vitalait Lait 0%, Président Fraidoux, Pain aux Céréales, Tomate Cuite, Oignons, Champignons. Lunch: Sandwich au Steak. Dinner: Amandes, Avoines, Vitalait Yaourt Bifi Fruits 0%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimaabida's Weight History
|