Weigh In record (no journal entry) for 23 November 2021
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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3021 kcal
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Fat: 79.19g | Prot: 88.20g | Carbs: 498.71g.
Breakfast: Кофе. Lunch: Гурмайор Супчик с Макарошками, Сметана . Dinner: Нутелла Шоколадная Паста, Пиканта Аджика Домашняя, Сваренное Вкрутую Яйцо, Белый Хлеб. Snacks/Other: Фуджи Яблоко , Кофе. more...
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Losing 4.2 kg a Week
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Ангелина Атоян's Weight History
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