Mmaverick5's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
140.5 kg Lost so far: 9.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
1178 kcal Fat: 29.31g | Prot: 56.37g | Carbs: 158.80g.   Breakfast: Auchan Yaourt au Bifidus, Cora Confiture, Cracotte Cracotte au Froment. Lunch: Auchan Yaourt au Bifidus, Bonduelle Risotto, Carrefour Escalope de Dinde, Tomates Cerises, Radis. Dinner: Wai Wai Nouille Instantanées, Suzi Wan Légumes à Cuisiner. Snacks/Other: Kronenbourg Bière, LU Belvita Petit Déjeuner, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
3496 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Mmaverick5's Weight History


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