Post ulang ya mantenan 🙏 entah knp gak bisa sukses sekali post 😑 BB saat ini 55-56.. TB 162.. keasyikan surplus 😂
View Diet Calendar, 23 November 2021:
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2170 kcal
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Fat: 68.99g | Prot: 119.06g | Carbs: 268.24g.
Breakfast: Goldenfil Choco Crunchy, Rumah Makan Sederhana Sayur Nangka , Pepes Ayam, Telur, Sari Roti Roti Tawar (2), Telur. Lunch: Keripik Tempe, Crystal Of The Sea White Anchovy, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Dinner: Pepes Ayam, Crystal Of The Sea White Anchovy, Tahu, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Snacks/Other: Singkong Rebus, Tape Ketan Putih, Kue Bolu, Mangga, Jambu Kristal, Puro WPRO Whey Protein. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sama🥲 aku tadinya 54 55 keasyikan surplus ajdi 56 57🤣
23 Nov 21 by member: SherrySuntoso
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55 56 tapi tampak langsing. keren nih
23 Nov 21 by member: Wira Yogie
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Noviana Dewi Purwati's Weight History
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