🏋️🏻‍♀️crystal's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
1827 kcal Fat: 93.09g | Prot: 165.24g | Carbs: 82.73g.   Lunch: 豬肝, 鹹鴨蛋, 玉米筍, 煮熟的黃秋葵, 苦瓜, 雞腿排, 紅蘿蔔, 甜豆. Dinner: 泡菜, 金牌 酸辣粉, 青花菜, 全聯 梅花肉, 茼蒿. more...

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🏋️🏻‍♀️crystal's Weight History


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