泡芙查琳's Journal, 22 Nov 21

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生理期3D
午餐：芝麻拌麵、蔥油餅、小米粥
下午：燒仙草奶茶
晚餐：炒飯
宵夜：拿鐵、洋芋片
輔助：DHC 薏仁精華、持續型維他命C

View Diet Calendar, 22 November 2021:

1674 kcal

Fat: 60.93g | Prot: 44.65g | Carbs: 222.90g. Lunch: 曾拌麵黑芝麻拌麵. Dinner: 7-11 肉絲蛋炒飯. Snacks/Other: 黑丸仙草奶茶, 7-11 大熱拿, 樂事 (Lay's) 波樂香烤肋排味洋芋片. more...

1812 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

11 Supporters Support

Comments

芝麻拌麵看起來好香啊～

22 Nov 21 by member: 西安央


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泡芙查琳's Journal, 22 Nov 21

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