Weigh In record (no journal entry) for 31 August 2014
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 44.24g | Prot: 47.41g | Carbs: 214.76g.
Breakfast: Pan Amasado, Quillayes Queso Mantecoso, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Leche Semidescremada, Marraqueta. Lunch: Queso de Cabra (Duro), Pan Amasado, Plátano, Colun Leche Semi Descremada, Nescafé Mokaccino, Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Gourmet Crema de Zapallo. Dinner: Queso de Cabra (Semiblando), Pan Amasado, Marraqueta, Colun Leche Semi Descremada, Café Descafeinado. more...
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Losing 0.4 kg a Week
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