Weigh In record (no journal entry) for 22 November 2021
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72 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1081 kcal
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Fat: 64.61g | Prot: 25.34g | Carbs: 100.15g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука, Бабаевский Конфеты Бабаевские Шоколадный Вкус, Макдоналдс Капучино (0,3 L). more...
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Losing 4.2 kg a Week
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clarasci's Weight History
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