Weigh In record (no journal entry) for 31 August 2014
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133.3 kg
Lost so far: 0.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 65.26g | Prot: 100.62g | Carbs: 161.56g.
Breakfast: AdeS Leche de Soja, Banano. Lunch: Gelatina, La Paulina Queso Cremoso, Fargo Pan de Salvado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Chuleta de Cerdo. Dinner: SanCor Yogur Yogs Light, SanCor Yogur Yogs Light, Lechuga, Lechuga, Punta del Agua Queso Cremoso Argentino, Fargo Pan de Salvado. Snacks/Other: La Serenísima Leche Descremada, Aguila Chocolate, AdeS Leche de Soja. more...
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3737 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SOSNEADO's Weight History
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