Weigh In record (no journal entry) for 22 November 2021
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77.2 kg
Lost so far: 37.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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343 kcal
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Fat: 10.25g | Prot: 38.65g | Carbs: 24.97g.
Breakfast: Pretorian Whey Protein, Banana Nanica, Ovo. more...
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steady weight
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Danielle.reis's Weight History
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