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Color me Blonde
Journal
28 Mar 11
Color me Blonde's Journal, 28 Mar 11
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Weigh In record (no journal entry) for 28 March 2011
71.2 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2011:
823 kcal
Fat: 36.84g | Prot: 31.32g | Carbs: 94.58g.
Breakfast:
wegmans blended nonfat yogurt.
Lunch:
kitkat, homemade chicken soup.
Dinner:
american cheese, french dressing, wheat bread, turkey thin sliced , homemade chicken soup.
more...
1959 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Color me Blonde's Weight History
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