Weigh In record (no journal entry) for 22 November 2021
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46 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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171 kcal
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Fat: 6.40g | Prot: 8.00g | Carbs: 18.40g.
Lunch: Super U Sandwich Poulet Rôti Crudités. more...
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Losing 2.1 kg a Week
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