Weigh In record (no journal entry) for 22 November 2021
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68 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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670 kcal
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Fat: 29.25g | Prot: 35.19g | Carbs: 66.58g.
Breakfast: Lactica Йогурт Греческий 4%, Банановые Оладьи, Творог 9%. Snacks/Other: Победа Шоколадный Трюфель без Сахара. more...
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Gaining 0.7 kg a Week
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Monica1540's Weight History
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