Weigh In record (no journal entry) for 22 November 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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328 kcal
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Fat: 15.81g | Prot: 22.90g | Carbs: 23.57g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Простоквашино Сметана 15%, Сырники. more...
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Gaining 0.0 kg a Week
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