Weigh In record (no journal entry) for 21 November 2021
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2377 kcal
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Fat: 127.33g | Prot: 111.01g | Carbs: 195.07g.
Dinner: Lasagne, Pain d'orge, Merguez, Lentilles Cuites. more...
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Gaining 0.1 kg a Week
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doria.ryma's Weight History
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