tamomi55's Journal, 22 Nov 21

体脂肪率:32%

Vélo :45 minutes

お誕生日で餃子とケーキの危険な晩御飯でしたが、コントロールできてた!
68.6 kg Lost so far: 7.7 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
1386 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   

Comments 
遅ればせながら、誕生日おめでとうございます✨ ▽<|ノシ 
25 Nov 21 by member: ヤママユガ
ありがとうございます😭 
25 Nov 21 by member: tamomi55

     
 

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tamomi55's Weight History


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