Weigh In record (no journal entry) for 31 August 2014
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145.6 kg
Lost so far: 21.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.00g | Prot: 56.00g | Carbs: 136.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Burger King BK Veggie Burger (No Mayo). Dinner: Taco Bell Burrito Supreme - Beef. more...
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Losing 1.6 kg a Week
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Roddyprime's Weight History
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