Weigh In record (no journal entry) for 22 November 2021
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97.7 kg
Lost so far: 2.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1292 kcal
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Fat: 60.18g | Prot: 128.25g | Carbs: 57.37g.
Breakfast: Meatzza Chicken Seekh Kebab. Lunch: Besan Chilla. Dinner: Venky's Chicken Tandoori Tikka. Snacks/Other: Chicken Wing, Cheese Flavor Popcorn , Optimum Nutrition Gold Standard Whey Protein, Egg White . more...
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Losing 2.1 kg a Week
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vaibhavdutta1's Weight History
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