Weigh In record (no journal entry) for 27 March 2011
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112.0 kg
Lost so far: 23.1 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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968 kcal
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Fat: 14.78g | Prot: 58.17g | Carbs: 153.77g.
Breakfast: hmr vanilla. Lunch: Boneless, Skinless Chicken Breast, Cucumber, Bolthouse Farms Fat Free Balsamic Dressing, Green Onion, tomato, Iceberg Lettuce. Dinner: Skim Milk Meijer, Coke, Yellow Mustard, Smoked Honey Ham (Cooked), light miracle whip, tomato, Iceberg Lettuce, Green Onion, Steve's Backroom Hoummos, Original Baked Potato Crisps. more...
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3059 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 5.1 kg a Week
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RumnCoke's Weight History
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