ussr_1980's Journal, 22 Nov 21

Weigh In record (no journal entry) for 22 November 2021
82 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
246 kcal Fat: 14.30g | Prot: 15.20g | Carbs: 14.00g.   Breakfast: Цех 85 Запеканка Творожная. more...
Gaining 0.4 kg a Week

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ussr_1980's Weight History


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