e223936856's Journal, 22 Nov 21

味道還不錯ㄟ

View Diet Calendar, 22 November 2021:
1026 kcal Fat: 38.49g | Prot: 41.85g | Carbs: 132.37g.   Breakfast: 桂格(Quaker) 桂格經典大燕麥片, 瑞穗 低脂鮮乳 (230毫升), 芝初 高鈣黑芝麻粉隨手包. Lunch: 杏鲍菇, 紫菜蛋花湯, 炒高麗菜, 原味時代 糙米飯. Dinner: 蛋花湯, 新鮮豬肉香腸, 炒青菜. Snacks/Other: 鹽酥雞, 國農 麥胚芽牛乳. more...



     
 

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