Weigh In record (no journal entry) for 22 November 2021
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100.8 kg
Lost so far: 27 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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902 kcal
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Fat: 66.48g | Prot: 71.89g | Carbs: 0.81g.
Lunch: Ашан Шампиньоны, Сливочное Масло, Сыр Гауда, Говядина, Свинина. more...
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Losing 2.1 kg a Week
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kirillmagis's Weight History
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