Weigh In record (no journal entry) for 21 November 2021
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75 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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255 kcal
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Fat: 13.73g | Prot: 13.90g | Carbs: 20.17g.
Breakfast: Crepioca, Café com Açúcar. Lunch: Sopa de Legumes. more...
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Gaining 0.2 kg a Week
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tauanamachado's Weight History
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