Weigh In record (no journal entry) for 21 November 2021
|
58.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
668 kcal
|
Fat: 31.43g | Prot: 45.33g | Carbs: 48.95g.
Breakfast: Словяночка Молоко 2,5%, Овсяная Каша на Воде, Оливье без Майонеза, Жаркое из Свинины. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aromano4ka's Weight History
|